In response to a TSL article last week highlighting the benefits of walking barefoot, Rowan Gray CM ’26 has to put his foot down.
Tag: Health Benefits
Walk barefoot, live grounded: a connection to nature and self
Certain individuals at the 5Cs see the practice of being barefoot to be a proactive manner to reconnect with the earth and interweave the body and mind. Additionally several barefoot enthusiasts has experienced several health benefits as a result of adopting this way of life.
Presence: My awakening to the benefits of afternoon naps
Health columnist Shreya Kriti Kamra PO ’23 shares personal tips on optimal nap length and how mid-day sleep can positively boost your mood.
OPINION: We should embrace meditation, despite its problems
Meditiation might be commodified and corporatized, but it’s still a valuable tool for increasing relaxation and productivity.



