OPINION: We should embrace meditation, despite its problems

Meditiation might be commodified and corporatized, but it’s still a valuable tool for increasing relaxation and productivity.

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In the zone: Pomona-Pitzer athletes use mindfulness meditation to enhance performance

Before hitting every shot, the PGA Tour professional and former No. 1 golfer in the world, Jason Day, steps back from his ball, and strangely begins to close his eyes. For 10 seconds, Day pictures the exact swing, ball-flight, and landing spot of the shot that he is about to

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