“Flexitarianism” is not lazy vegetarianism, argues food columnist Sadie Matz SC ’24; it’s a perfect balance between intuitive eating and plant-based diets.
Tag: Health
Working on wellness: Let the tears flow
Although societal stigmas discourage crying, it’s incredibly helpful for your mental health, writes health and wellness columnist Sydney Lee CM ’22.
Working on wellness: You’re not the imposter, the little voice in your head is
Health and wellness columnist Sydney Lee CM ’22 shares her tips for dealing with imposter syndrome.
OPINION: Don’t buy into the false allure of dieting products
Avoid diet plans and products that promote unhealthy habits, and instead prioritize your health, argues Mishaal Ijaz SC ’24.
OPINION: Harvey Mudd should solicit student input on COVID-19 policies
Harvey Mudd College needs to solicit more student opinion in the Covid-19 policy making process, argues Serena Mao HM ’25.
OPINION: The 5Cs should all include a physical education requirement
Our education isn’t complete without physical exercise, and we should include workout routines in our schedules, argues Leah Voudouri PO ’24.
OPINION: On race, health and social change; an open letter to STEM students
Harvard Medical School student Aseal Birir PO ’18 encourages STEM students to take Africana Studies courses to promote equity in STEM.
OPINION: We need to consider marginalized communities in the decision to return to campus
As the 5Cs discuss options for returning to campus, Aleja Hertzler-McCain PO ’21 urges them to consider marginalized communities nearby.
SHS brings on four new staff members to re-open services
After a month-long period operating as an urgent care center, Student Health Services was able to resume normal service Oct. 22 after it hired four new staff members, officials said.
OPINION: We should embrace meditation, despite its problems
Meditiation might be commodified and corporatized, but it’s still a valuable tool for increasing relaxation and productivity.