On Nov. 15, CMS Rec hosted the annual 5C5K Wellness Fair, taking participants through the 5Cs and ending at a series of booths outside Roberts Pavilion.
Tag: Health and Wellness
OPINION: No, going barefoot is not praxis
In response to a TSL article last week highlighting the benefits of walking barefoot, Rowan Gray CM ’26 has to put his foot down.
OPINION: The case for journaling
Not a fan of journaling? Don’t knock it until you try it, argues Vivian Wang CM ’26.
OPINION: The ‘Claremont Cold’ calls for new sanitary habits
The “Claremont Cold” is making its rounds — but we can defeat it by re-instituting our pandemic-era sanitary habits, argues Carter Soe PZ ’26.
OPINION: Let’s normalize eating alone in the dining halls
Between classes, extracurriculars and study sessions, meals are often the only true breaks in our day, writes Annika White PZ ’25. So why are we so afraid of spending them alone?
Working on wellness: Let the tears flow
Although societal stigmas discourage crying, it’s incredibly helpful for your mental health, writes health and wellness columnist Sydney Lee CM ’22.
Working on wellness: You’re not the imposter, the little voice in your head is
Health and wellness columnist Sydney Lee CM ’22 shares her tips for dealing with imposter syndrome.
Working on wellness: How to fight FOMO and prioritize yourself
Overwhelmed with juggling classwork, extracurriculars and other commitments with a social life? Health and wellness columnist Sydney Lee CM ’22 recommends taking these steps.
Understanding ourselves and others: Why we should journal regularly
Citing it as a lifelong tool for happiness and health, guest writer Alfredo Eladio Moreno PO ’22 explains the importance of journaling.
OPINION: Don’t spend your life running toward an imaginary finish line
We often get so caught up in our goals that we neglect to devote necessary time to reflect and relax, writes Ryan Lillestrand PZ ’23.