Eat, drink, move: Nutritional biology students on the science and culture behind our health

Eating isn’t just essential to our survival — it’s engrained in our social, cultural and political worlds. In this compilation of articles, students from BIOL 183: Nutritional Biology go behind the issues that affect our bodily and mental health.

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OPINION: Confronting food anxiety at the 5Cs

Maintaining a healthy relationship with food in college can feel like an uphill battle. Estranged from eating routines and support structures from back home, students are left to go into the panopticon that is the college dining hall and the freedom of unlimited food options becomes a source of anxiety. Sarah Russo PO ’28 explores how the transition to college dining can complicate our relationship with food, especially for those with a history of disordered eating.

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Pitzer mindful eating space offers support for those seeking community and a healthy relationship with food

Pitzer Strive2Thrive Wellness Advocates Hava Sprung will now be hosting a mindful eating space for people who want to be intentional in their relationship with food. The group hosted its first meeting, which was held in the Pitzer Grove House, on Monday, Jan. 31.

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