When Alicia Freese PO ’10 began the women’s cross country season hobbled with an injury, she knew that she needed to keep in shape
Author: Brian Gillis
Women’s XC Ranked No. 4 Before Regionals
The Pomona-Pitzer women’s cross country team is currently ranked fourth in the region after an impressive performance at the SCIAC Championships. The Sagehens follow
Women’s XC Finishes in Second Place at SCIAC Championships
Until last Saturday, the Pomona-Pitzer women’s cross-country team had not defeated CMS in a conference meet since 1991. Now, the drought has finally ended.
Minimalist Running Approach Aims to Use Natural Long-Distance Abilities
While it may seem that running is a relatively painless activity, especially when compared to traditional contact sports such as football and rugby, the
Women’s Cross Country Finish 3rd in SCIAC Multi-Duals
Gearing up for the multi-dual race, the Pomona-Pitzer women’s cross country team looked a little different last Saturday morning as they stretched, did strides,
“Why Do You Run?”
“Do you actually like to run?” “Why do you do it?” “What do you think about when you are running?” “Isn’t it boring?” “Don’t
Women’s Cross Country Led by Freshmen Roxy Cook on Home Course
On a typical Saturday morning, the area surrounding the blue track, the soccer field, and the Pomona farm may be spotted with the occasional
Women’s Cross Country Hits Pools for Aqua Jogging
With the Sagehens benefitting from an off-week, Brian Gillis took the opportunity to explore the nuances of cross country’s secret rehab: aqua jogging (the
Successful Women’s XC Veterans Look to Lead Deep, Talented Team
Despite injuries that have plagued many of the top returning harriers, the Women’s Cross Country squad is off to a solid start this season.