Imagine eating 18 eggs, a bowl of oatmeal, and a bowl of blueberries for breakfast. How about four or five chicken breasts, one lathered with peanut butter, a plate of cooked vegetables, a heaping salad and two pieces of fruit for lunch and dinner. Sound like Michael Phelps? Think again—it’s
Author: Elise Young
Keep Your Head In the Game: Visualizing Success
You’re standing in a jersey at the free-throw line. The crowd is crazy, and resounding from the stadium you hear your name and from one side, cheers. From the other, the cheers are not so nice. It’s the championship game and it all comes down to this moment. Down to